Arhar dal, also known as toor dal or split pigeon peas, is a type of lentil that is widely used in Indian cuisine. It is made by splitting the yellow pigeon peas and removing the outer layer to reveal the creamy and light yellow inner lentil.
Arhar dal has a mild, nutty flavor and a creamy texture that makes it a versatile ingredient in many dishes. It is commonly used in traditional Indian dishes like dal tadka, sambar, and other lentil-based stews and curries. It is also a great source of protein, fiber, and other essential nutrients, making it a healthy addition to any diet.
To prepare Arhar dal, it is usually soaked for a few hours before cooking to help soften the lentils and reduce cooking time. It can then be boiled or pressure-cooked and seasoned with various spices and herbs, depending on the recipe.
Overall, Arhar dal is a nutritious and flavorful ingredient that can be used in a variety of dishes. Its versatility and health benefits make it a popular choice for vegetarians and vegans, as well as anyone looking for a healthy and delicious source of protein.
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